Eggs Benedict with Salmon / Turkey Bacon
Introduction:
Eggs Benedict with turkey bacon is a healthier version of the classic dish. It features poached eggs, turkey bacon, toasted English muffin halves, and a rich, creamy hollandaise sauce. This lighter take is just as delicious but with less fat and calories.
Ingredients:
For the Hollandaise Sauce:
- 3 large egg yolks
- 1 tablespoon fresh lemon juice (about half a lemon)
- 1/2 teaspoon Dijon mustard (optional, for flavor)
- 1/2 cup unsalted butter (1 stick), melted and warm
- Pinch of cayenne pepper or paprika (optional, for a hint of spice)
- Salt to taste
For the Eggs Benedict:
- 4 large eggs (for poaching)
- 2 English muffins, split in half
- 8 slices turkey bacon
- 1 tablespoon white vinegar (for poaching the eggs)
- Fresh chives or parsley, chopped (for garnish)
Instructions:
Step 1: Prepare the Hollandaise Sauce
- Whisk Egg Yolks: In a medium heatproof bowl, whisk together the egg yolks, lemon juice, and Dijon mustard (if using) until smooth and slightly thickened.
- Create a Double Boiler: Fill a saucepan with a few inches of water and bring it to a simmer over medium heat. Place the bowl with the egg yolk mixture over the saucepan, making sure the bowl doesn’t touch the water (this creates a double boiler).
- Add Butter: Slowly drizzle in the melted butter while whisking constantly, allowing it to emulsify into the egg mixture. Continue whisking until the sauce is thick, creamy, and smooth.
- Season the Sauce: Season the hollandaise with a pinch of cayenne pepper or paprika (optional) and salt to taste. Keep the sauce warm, but not too hot, while you prepare the rest of the dish.
Step 2: Poach the Eggs
- Heat Water: Fill a large pot with water and bring it to a gentle simmer over medium-low heat. Add 1 tablespoon of white vinegar to the water (this helps the eggs hold their shape when poaching).
- Poach the Eggs: Crack one egg into a small bowl or cup. Gently slide the egg into the simmering water. Repeat with the remaining eggs, ensuring they don’t overlap. Poach the eggs for about 3-4 minutes for runny yolks or longer if you prefer a firmer yolk.
- Remove the Eggs: Using a slotted spoon, gently lift the eggs from the water and set them on a paper towel to drain while you prepare the rest.
Step 3: Toast the English Muffins and Cook the Turkey Bacon (Please see below for the different substitutes for Turkey Bacon)
- Toast the Muffins: While the eggs are poaching, split the English muffins and toast them until golden brown. You can toast them in a toaster or on a skillet with a little butter for extra flavor.
- Cook the Turkey Bacon: In a skillet over medium heat, cook the turkey bacon for 2-3 minutes on each side, or until it becomes crispy and browned. Turkey bacon tends to cook faster than regular bacon, so watch it closely.
Step 4: Assemble the Eggs Benedict
- Assemble on a Plate: Place the toasted English muffin halves on a serving plate. Top each half with a slice of turkey bacon.
- Add the Poached Eggs: Gently place one poached egg on top of each muffin-half and turkey bacon.
- Pour the Hollandaise Sauce: Spoon or drizzle the warm hollandaise sauce generously over each egg.
- Garnish: Sprinkle with freshly chopped chives or parsley for a burst of color and flavor.
Step 5: Serve and Enjoy!
- Serve your Eggs Benedict with Turkey Bacon immediately while warm. You can garnish with extra herbs or a sprinkle of paprika if desired.
Serving Suggestions:
- Serve with a side of hash browns, fruit salad, or roasted potatoes for a complete breakfast or brunch.
- For a lighter meal, add a side of fresh mixed greens or avocado slices.
Tips for Success:
- Poaching the eggs: Fresh eggs work best for poaching since they hold together better. If you’re not confident in poaching eggs, you can try using a poaching pan with separate cups or an egg poaching tray.
- Turkey Bacon Variation: If you’d like to lower the fat content even more, you can try using vegetarian bacon or even smoked salmon as an alternative to turkey bacon.