Gluten-Free Homemade Granola

A Healthy, Crunchy Snack or Breakfast

Looking for a nutritious and versatile snack or breakfast option? This Gluten-Free Homemade Granola recipe is the perfect solution! Packed with wholesome ingredients like oats, nuts, seeds, and dried fruit, this granola is not only gluten-free but also customizable to your taste preferences. It’s perfect for a quick breakfast, a snack, or even as a topping for yogurt and smoothie bowls.

Why You’ll Love This Gluten-Free Homemade Granola

  1. Simple & Nutritious: Made with natural, healthy ingredients that fuel your body.
  2. Gluten-Free & Dairy-Free: A perfect snack for those with dietary restrictions.
  3. Customizable: Adjust the nuts, seeds, and sweeteners to fit your taste preferences.
  4. Perfect for Meal Prep: Make a big batch and enjoy it all week long.

Gluten-Free Homemade Granola Recipe

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 10–12 (depending on portion size)

Ingredients:

  • 3 cups gluten-free rolled oats
  • 1 cup nuts (such as almonds, walnuts, or cashews, chopped)
  • 1/2 cup seeds (like chia seeds, pumpkin seeds, or sunflower seeds)
  • 1/4 cup unsweetened coconut flakes
  • 1/4 cup honey or maple syrup (for a vegan option)
  • 1/4 cup coconut oil (melted)
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • Pinch of salt
  • 1/2 cup dried fruit (raisins, cranberries, or apricots, chopped)

Instructions:

1. Preheat the Oven:

  • Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper for easy cleanup.

2. Prepare the Granola Mix:

  • In a large mixing bowl, combine the gluten-free oats, nuts, seeds, and coconut flakes. Stir well to distribute the ingredients evenly.

3. Make the Sweet and Sticky Mixture:

  • In a small saucepan over low heat, melt the coconut oil and honey (or maple syrup). Once melted, stir in the vanilla extract, cinnamon, and salt. Mix until smooth.

4. Combine Wet and Dry Ingredients:

  • Pour the wet mixture over the dry ingredients and stir until everything is evenly coated.

5. Bake the Granola:

  • Spread the granola mixture evenly on the prepared baking sheet. Bake for 20–25 minutes, stirring halfway through to ensure even baking. Bake until golden brown and crispy.

6. Cool and Add Dried Fruit:

  • Remove the granola from the oven and let it cool completely on the baking sheet. Once cooled, stir in the dried fruit.

7. Store and Enjoy:

  • Once fully cooled, transfer the granola to an airtight container. Store in a cool, dry place for up to 2 weeks. Enjoy it as a breakfast cereal, snack, or topping for yogurt and smoothie bowls.

Nutritional Information (Per Serving):

  • Calories: ~200
  • Protein: ~5g
  • Fat: ~12g
  • Carbohydrates: ~20g
  • Fiber: ~4g
  • Sugar: ~10g (mostly from natural sources like honey and dried fruit)

Health Benefits of Gluten-Free Homemade Granola

  1. High in Fiber: The oats, nuts, and seeds provide a good amount of fiber, which supports digestion and keeps you feeling full.
  2. Nutrient-Dense: Packed with healthy fats, antioxidants, and protein from nuts and seeds.
  3. Energy-Boosting: The natural sweetness from honey and dried fruit offers a quick, sustainable energy boost.
  4. Gluten-Free & Dairy-Free: Safe for those with gluten sensitivities or lactose intolerance, making it a versatile snack for everyone.

Tips for Perfect Granola

  1. Don’t Overbake: Keep an eye on the granola as it bakes. Once it’s golden brown, remove it from the oven to prevent burning.
  2. Let It Cool Completely: Let the granola cool on the baking sheet before storing it, as this helps it crisp up.
  3. Mix in Superfoods: Add chia seeds, hemp seeds, or flaxseeds for an extra nutritional boost.
  4. Customize the Sweetener: Adjust the amount of honey or maple syrup based on how sweet you like your granola. You can also use agave or a sugar-free sweetener for a low-sugar version.

Customization Ideas

  • Add Chocolate Chips: Stir in dark chocolate chips or cacao nibs for a sweet treat.
  • Tropical Granola: Add dried mango, pineapple, or coconut flakes for a tropical twist.
  • Spicy Granola: Add a pinch of cayenne pepper or a splash of ginger for a spicy kick.
  • Nut-Free Version: Omit the nuts and increase the seeds (sunflower, chia, etc.) for a nut-free option.

FAQs

1. Can I make this granola ahead of time?

Yes! This homemade granola stores well for up to two weeks. It’s a great option for meal prep, and you can make a big batch to enjoy all week long.

2. Can I use quick oats instead of rolled oats?

While you can use quick oats, rolled oats provide a heartier texture and better crunch. For the best result, we recommend using rolled oats.

3. How do I make this granola sweeter?

You can increase the amount of honey or maple syrup, or add extra dried fruit like raisins or dates for additional natural sweetness.

4. Can I make this recipe nut-free?

Yes! Just omit the nuts and increase the seeds. You can also use coconut flakes or add more dried fruit for flavor and texture.

Conclusion

This Gluten-Free Homemade Granola is the perfect breakfast or snack option that combines health, flavor, and crunch in every bite. With wholesome ingredients, it’s easily customizable and free from gluten, dairy, and refined sugars. Whether you’re looking for a tasty topping for yogurt, a boost to your morning routine, or a grab-and-go snack, this granola has you covered. Make a big batch today and enjoy the delicious crunch all week long!