Savory Chicken Stir-Fry

A Quick and Flavorful Meal Recipe

If you’re looking for a vibrant, healthy, and incredibly delicious dinner, this Chicken Stir-Fry recipe is just what you need! Packed with tender chicken, colorful vegetables, and a flavorful sauce, this stir-fry is a perfect balance of textures and tastes. Whether you’re feeding the whole family or meal prepping for the week, this dish is sure to become a favorite in your kitchen.

Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4

Ingredients:

For the Chicken Marinade:

  • 1 lb (450g) boneless, skinless chicken breasts (or thighs for added flavor)
  • 1 tbsp soy sauce (low-sodium if preferred)
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • 1 tsp garlic, minced
  • 1/2 tsp ground ginger
  • Salt and pepper to taste

For the Stir-Fry:

  • 2 tbsp vegetable oil (or canola oil for a neutral flavor)
  • 1 medium onion, sliced
  • 1 bell pepper, sliced (choose your favorite color)
  • 1 cup broccoli florets
  • 1/2 cup snap peas, trimmed
  • 1 medium carrot, julienned
  • 3 garlic cloves, minced
  • 2 tbsp soy sauce (low-sodium if preferred)
  • 1 tbsp oyster sauce (optional for depth of flavor)
  • 1 tbsp honey or brown sugar (for a touch of sweetness)
  • 1 tbsp cornstarch mixed with 2 tbsp water (to thicken the sauce)
  • Cooked rice (for serving)
  • Sesame seeds and green onions (for garnish)

Instructions:

Step 1: Marinate the Chicken

  1. In a medium bowl, combine soy sauce, rice vinegar, sesame oil, minced garlic, ground ginger, and a pinch of salt and pepper.
  2. Slice the chicken into thin strips and add it to the marinade. Toss well to coat the chicken evenly in the mixture.
  3. Let the chicken marinate for 10-15 minutes for a quick flavor boost. If you have time, marinate it for up to 1 hour for a more intense flavor.

Step 2: Stir-Fry the Chicken

  1. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
  2. Once the oil is hot, add the marinated chicken strips. Stir-fry the chicken for 5-7 minutes, or until the chicken is golden brown and fully cooked. Remove the chicken from the pan and set aside.

Step 3: Sauté the Vegetables

  1. In the same pan, add 1 tablespoon of vegetable oil.
  2. Add the onion, bell pepper, broccoli florets, snap peas, and carrot. Stir-fry the vegetables for 3-4 minutes until they are tender but still crisp. Add the minced garlic during the last minute of cooking to avoid burning it.

Step 4: Combine and Cook the Sauce

  1. Return the cooked chicken to the pan with the vegetables.
  2. In a small bowl, mix soy sauce, oyster sauce, honey, and cornstarch-water mixture to create the sauce. Pour the sauce into the pan, stirring constantly to coat everything evenly.
  3. Let it simmer for an additional 2 minutes or until the sauce has thickened and the chicken and vegetables are well coated.

Step 5: Serve

  1. Serve your chicken stir-fry over a bed of cooked rice (white, brown, or jasmine rice works well).
  2. Garnish with a sprinkle of sesame seeds and chopped green onions for added flavor and crunch.

Why You’ll Love This Chicken Stir-Fry Recipe:

  • Quick & Easy: Ready in just 25 minutes, this stir-fry is perfect for busy weeknights.
  • Packed with Veggies: The combination of fresh vegetables provides a nutritious boost while enhancing the dish’s color and texture.
  • Customizable: Feel free to swap out the vegetables based on what you have on hand or what’s in season.
  • Healthy & Flavorful: With lean chicken and a savory sauce, this recipe delivers a balanced meal that’s both satisfying and nutritious.

Tips for the Best Chicken Stir-Fry:

  • Cut the Chicken Thinly: Thin slices cook faster and absorb more flavor from the marinade and sauce.
  • Use High Heat: Stir-frying requires high heat to achieve that signature “crispy” texture on the chicken and veggies.
  • Add Extra Heat: If you like spice, try adding red pepper flakes or sliced jalapeños to the stir-fry.
  • Make It Gluten-Free: Swap soy sauce with tamari (a gluten-free soy sauce alternative) and omit the oyster sauce or replace it with a gluten-free version.

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Conclusion: This Chicken Stir-Fry recipe is the ultimate quick, healthy, and delicious meal that you can prepare in just 25 minutes. With a rich blend of savory chicken, crisp vegetables, and a flavorful sauce, it’s perfect for busy weeknights or a satisfying weekend dinner. Try it today, and enjoy a wholesome dish the whole family will love!